Sip and Stretch: Pilates at the Museum

Tuesday, Jan. 9 and 23, 6:30 p.m.

Did you know the founder of Pilates used his internment during WWI to practice and refine his now-popular exercise method? Join us as instructor Lauren Thompson of Thrive Pilates & Movement Studio leads a non-impact Pilates program that will help you develop your core and flexibility for any level of fitness. Bring your own mat and get ready to sweat! Doors open at 6 p.m. with light beverages. Admission $5 per session | J.C. Nichols Auditorium Lobby

 

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